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Restless Leg Syndrome RLS. From A Restless Leg Sufferer To A Restless Leg Sufferer. How I solved My RLS with a bag of sand! With 83 Home Re
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Restless Leg Syndrome or RLS is a very common condition in the Western World. Approximately 10% of the general population is affected by this condition. Still, very little is known about RLS. After battling with RLS for several years, I was urged to conduct some research of my own as my doctor wanted to give me medication. The idea of taking medication for the rest of my life, didn’t appeal to me. There is no ideal cure for this condition although several researchers are on the quest of finding a medicine with no side effects. In the meanwhile, many people with RLS, including me, have found simple tricks and home remedies to ease the symptoms and fall asleep at night. In the process of researching about RLS, I have found various interesting facts about the body and I have come across over 80 different remedies people have tried. This book is a compilation of all the information that I have gathered. It consists of all the information right from the pathophysiology of RLS to simple tips that you may try for better sleep. The main objective of this book is to help you find a remedy that works for you. There are 83 different remedies that you can try. One of them might work for you. It did for me so I can’t see why it wouldn’t work for you. I explain how I solved my RLS with sand! RLS is characterised by painful cramps and/or uncontrollable movements of the limbs and/or sensations in the legs that feels like several insects moving up and down your leg. These symptoms become terrible at night making it impossible to fall asleep. The only thing you can do is wake up and move around and wait for the symptoms to calm down. Or at least, that’s what I thought. I was wrong, I was committed to find a remedy for my RLS that would help so I could actually sleep at night. I found it and I am sharing it with you. As I am a sufferer, I know how depressing it can become if you can’t sleep for days! Covered in this book: - Symptoms - Diagnosis - Pathophysiology - Living with RLS - Diseases that are mistaken for RLS - Causes - Treatment options - 83 Home remedies - How to improve your sleep - Sleep deprivation ... and much more
- Sales Rank: #1255209 in Books
- Published on: 2015-02-04
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .36" w x 6.00" l, .49 pounds
- Binding: Paperback
- 158 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Just Horrible.
By Amazon Customer
This is absolutely horrible! 90% of the book is just "get a doctor's opinion and medication", and the little bit about home remedies just re-iterates both the good internet theories and every bad one. There is honestly no purpose in this whatsoever. The author even had comments like "I think this is bad for you". Really? You didn't bother to research to see if it was??!?!?!
2 of 3 people found the following review helpful.
This book could change your life!!
By Beach Gal
THESE METHODS WORK! To say I am ecstatic is an understatement!!! I searched Amazon during an RLS flare up and instead of looking for help from an author who is a Dr, I thought who better to write a book on what is really effective then a fellow RLS sufferer who can tell me what actually works for her and not a random Dr with his little philosophies on what "should" work. OMG, this woman is a genius who did a boatload of research and compiled it in a sweet summary! I did an MSLT several years ago and was diagnosed with RLS among several other sleep disorders. I've been on Ropinirole for it for ages and keep having to up the dose every several months, so am super grateful to have finally stumbled upon some natural treatments.
She has a lot of great info on symptoms, diagnosis, and stuff like that but since I was in a flare-up I skipped straight to chapter 8 on my Kindle which is packed with loads and loads of remedies. I promise, there's no way you'll walk away from reading this without finding one that helps you! I experienced relief literally within seconds of trying one of her methods. And these aren't some fishy weird homeopathic things, all are backed by solid scientific research which she explains in layman's terms when presenting each one. I cannot wait to try more! Emily, from the bottom of my heart, THANK YOU!!! You're a total God-send! This book was worth every penny and then some. Very hopeful I will soon be able to quit the the Ropinirole with trying these treatments.
Cheers to better health and improved sleep!
3 of 4 people found the following review helpful.
If I could I would give this book more stars ...
By Amazon Customer
If I could I would give this book more stars. It is a must read for RLS sufferers. I have been one for over 50 years (heredity) and did not know half of what is in the book. I suffer from muscle jerks day and night. My doctor has tried the latest drugs. Repinirole helps some but I am maxed on it and it leaves me sleepy during the day. Using several of the suggestions in the book have made it bearable now. The book has helped so much that I purchased two additional copies for my daughters as they are sufferers as well.
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